Subscribe to Our Newsletter
Tips on managing stress
Ways to stay motivated
How to improve your metabolism
Healthy and tasty recipes
Weight loss and diet myths revealed
How to conquer procrastination

Enter your email below to sign up

We respect your privacy. Your info will never be shared.
Smoked Salmon and Dill Dip
Smoked Salmon and Dill Dip

Here’s a dip that is low in fat and high in muscle-building protein! How’d I do that? By using plain Greek yogurt and mixing in delicious, smoked salmon.

This dip is fantastic to serve with company, rather than chips and salsa. By slicing fresh veggies instead of using grain-filled crackers or chips, you’ll be saving yourself the guilt while enjoying delicious, creamy and crunchy goodness! Enjoy!

What you need
Serves 4

1 cup Greek yogurt
4 oz. chopped smoked salmon
1 teaspoon dried dill weed or 1 Tablespoon fresh dill weed
4 Bell peppers, sliced

Instructions

1. In a medium bowl, combine ingredients and divide evenly. Serve with bell peppers.

Nutrition
One serving equals 113 calories, 3g fat, 480mg sodium, 8g carbohydrate, 3g fiber, and 13g protein

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

Talk Soon,

undefined
Kurt Griffin
Fit Results - Midland TX 432-520-3488
www.FitResultsMidland.com
28 Day Get Fit Challenge

Fit Results Boot Camp

Fit Transformation Training


Share this delicious healthy recipe by forwarding it to your friends and family! Click Here to share it on Facebook